Instant Pot Beef & Barley Soup (Hearty and Freezer-Friendly)
Instant Pot Beef & Barley Soup is a hearty, nourishing dish that warms you from the inside out. Picture a steaming bowl filled with tender chunks of beef, plump barley, and colorful vegetables—all perfectly cooked in the Instant Pot. The comforting aromas waft through the kitchen, promising a satisfying meal after a long day. This soup is not only delicious but also incredibly easy to make, making it a go-to recipe for busy weeknights or chilly weekends.
Table of Contents

My first experience making this soup was on one of those blustery fall evenings when all I craved was something warm and comforting. I wasn’t disappointed. The combination of flavors is delightful and the hearty texture keeps you feeling full and satisfied. It’s the kind of dish that brings everyone to the table and keeps them there, savoring every last bite. Plus, the best part is that it’s freezer-friendly, ensuring you can enjoy its deliciousness anytime, even on those days when cooking isn’t on your agenda. Give this Instant Pot Beef & Barley Soup a try, and you’ll discover a new favorite in your recipe repertoire!
Why You’ll Love This Recipe
- Simple & Quick: This soup is ready in just 40 minutes, making it perfect for busy weeknights.
- Irresistible Flavor: With rich beef, savory vegetables, and the nutty taste of barley, every spoonful is pure comfort.
- Eye-Catching Appeal: The vibrant colors of the carrots, celery, and potatoes make for a visually stunning bowl.
- Flexible Serving: Enjoy it as a main dish for dinner or pack it for lunch; it’s versatile for any occasion.
- Diet-Friendly Options: Easily adapt this recipe for gluten-free or low-sodium diets by choosing the right broth and barley.

Ingredients You’ll Need
- 2 pounds beef stew meat: This is the backbone of the soup, providing flavor and a satisfying chew. Choose chuck or round cuts for optimal tenderness.
- 2 tablespoons olive oil: Used for sautéing the beef and vegetables, it adds richness. You can also substitute with vegetable oil if preferred.
- 8 ounces mushrooms, quartered: mushrooms contribute an earthy depth. Use cremini or button mushrooms for the best results.
- 1 small onion, diced: A staple for flavor, onions add sweetness when sautéed. Yellow onions are perfect here.
- 2 stalks celery, diced: Celery adds a crunchy texture and aromatic quality. Fresh stalks are essential for the best taste.
- 2 carrots, diced: Carrots bring sweetness and beautiful color; feel free to use baby carrots if that’s what you have on hand.
- 4-6 cloves garlic, minced: Garlic kicks up the flavor profile significantly. Fresh garlic cloves are recommended; pre-minced can work in a pinch.
- 6 cups low sodium beef broth: This forms the soup’s base. If preferred, homemade broth is fantastic; just keep it low in salt.
- 1 (14.5 oz) can diced tomatoes: The tomatoes add acidity and balance to the richness of the beef. Opt for no-salt-added varieties for a healthier option.
- ¾ cup pearl barley, rinsed: Pearl barley adds heartiness and is the star of this soup. Rinse it to remove any dirt or dust.
- 2 small potatoes, peeled and diced: Potatoes provide a creamy texture. Russet or Yukon Gold work well in this recipe.
- 2 tablespoons better than bullion beef base: This greatly enhances the flavor. Alternatively, use beef bouillon cubes.
- 1 bay leaf: This herb infuses a subtle depth into the soup. Don’t forget to remove it before serving!
- 1 teaspoon dried thyme: Thyme complements beef beautifully with its earthy notes. Fresh thyme can be used if available; just adjust the quantity.
How to Make Instant Pot Beef & Barley Soup (Hearty and Freezer-Friendly)
Brown the beef: Set your Instant Pot to the sauté setting. Once hot, add the 2 pounds beef stew meat along with 2 tablespoons olive oil. Season with a pinch of salt and pepper, then brown the meat on all sides for about 5 minutes. This step is crucial as it builds flavor; remove and set the beef aside.
Sauté the mushrooms: Next, toss in the 8 ounces quartered mushrooms. Sauté until they are nicely browned, about 4-5 minutes. If they stick, add a little more olive oil to the pot to avoid burning.
Cook the vegetables: Add the diced onion, diced celery, and diced carrots to the pot. Season with salt and pepper if desired and continue to cook for about 5 minutes, allowing the vegetables to soften and sweeten.
Add garlic: Stir in 4-6 minced garlic cloves and cook for another 30 seconds until fragrant, adding depth to your soup.
Deglaze the pot: Pour a splash of beef broth into the pot to deglaze, scraping up all the flavorful bits stuck to the bottom. This prevents the burn error and adds even more flavor.
Combine ingredients: Now, pour in the remaining 6 cups of low sodium beef broth, returning the browned beef to the pot along with 1 (14.5 oz) can of diced tomatoes, ¾ cup rinsed pearl barley, diced potatoes, 2 tablespoons better than bullion beef base, 1 bay leaf, and 1 teaspoon dried thyme.
Pressure cook: Secure the lid on the Instant Pot and turn it to the locking position. Set the vent to sealing and cook on high pressure for 15 minutes. As the pot builds pressure, the magic happens!
Release the pressure: After the timer goes off, allow the Instant Pot to do a natural release of pressure for 15 minutes. After that, carefully turn the vent to release any remaining pressure before removing the lid.
You’re now greeted by a delicious, fragrant steaming pot of comfort!

Storing & Reheating
Leftovers can be stored at room temperature for up to 2 hours and should be refrigerated if not consumed immediately. Use an airtight container to store in the refrigerator for up to 4 days. If you decide to freeze the soup, pour it into freezer-safe containers, leaving some space at the top as it will expand while freezing. Instant Pot Beef & Barley Soup can be frozen for up to 3 months. To reheat, simply warm it on the stove over medium heat for about 10-15 minutes, or in the microwave until hot. Note that the soup may thicken when stored, so add a little water or broth to refresh the texture.
Chef’s Helpful Tips
- If the beef isn’t browning well, try cutting it into smaller pieces for more surface area.
- Don’t skip deglazing; those browned bits at the bottom give the soup depth and prevent a burn message.
- If you prefer a thicker soup, reduce the broth by one cup or increase the barley slightly.
- Fresh herbs can elevate the flavor even more; consider adding parsley or chives just before serving.
- Feel free to toss in any leftover vegetables you have in the fridge to reduce waste and enhance the nutritional value.
Nothing beats a bowl of hearty soup to warm you up. This Instant Pot Beef & Barley Soup is not only delicious but also practical for any home chef. It’s filling, versatile, and surprisingly easy to prepare. Don’t hesitate to experiment with various vegetables or spices—make it your own! Relish every spoonful of this comforting dish, and enjoy the warmth it brings.
Recipe FAQs
Can I use a different type of meat?
Absolutely! If you prefer chicken or turkey, feel free to swap in your favorite poultry. Just adjust the cooking time, as poultry generally cooks quicker. You could also use plant-based alternatives if you’d like a vegetarian twist.
Is this soup gluten-free?
To make this dish gluten-free, simply substitute pear barley with gluten-free grains such as quinoa or mushrooms for a lower-carb option. Ensure that your beef broth is labeled gluten-free as well.
How do I adjust the cooking time for frozen meat?
If your beef is frozen, you can still cook it straight from frozen in the Instant Pot. Just add an additional 5 minutes to the cooking time, and ensure the meat is well-browned after the initial sautéing step.
What can I serve with this soup?
This hearty soup pairs wonderfully with crusty bread, a side salad, or a warm, gooey grilled cheese sandwich. It’s perfect for dipping!
PrintMore Instant Pot Recipes
Did You Enjoy Making This Recipe? Please rate this recipe with ⭐⭐⭐⭐⭐ or leave a comment.
📖 Recipe Card

Instant Pot Beef & Barley Soup (Hearty and Freezer-Friendly)
- Prep Time: N/A
- Cook Time: 40 minutes
- Total Time: 0 hours
- Yield: 8 servings 1x
- Category: Soups
- Method: Instant Pot
- Cuisine: American
Description
Savor the delightful flavors of our Instant Pot Beef & Barley Soup with tender beef, wholesome vegetables, and nourishing barley. This easy-to-follow recipe makes a perfect meal that warms you up, ideal for busy nights or meal prep. Enjoy a comforting bowl of goodness that everyone will love!
Ingredients
- 2 pounds (1kg) beef stew meat
- 2 tablespoons olive oil
- 8 ounces (225g) mushrooms, quartered
- 1 small onion, diced
- 2 stalks celery, diced
- 2 carrots, diced
- 4–6 cloves garlic, minced
- 6 cups (1.4 liter) low sodium beef broth/stock
- 1 (14.5oz) (411g) can diced tomatoes
- ¾ cup (140g) pearl barley, rinsed
- 2 small potatoes, peeled and diced
- 2 tablespoons better than bullion beef base (or use 2–4 cubes)
- 1 bay leaf
- 1 teaspoon dried thyme
Instructions
- Set the Instant Pot to the sauté setting. Once hot, add the stew meat and olive oil, season with salt and pepper. Brown the meat on all sides, about 5 minutes, then set aside.
- Add the mushrooms to the pot and sauté until browned. You may need to add more oil if necessary.
- Next, incorporate the diced onion, celery, and carrots into the pot. Season with additional salt and pepper if desired, and cook for about 5 minutes.
- Stir in the minced garlic and cook for another 30 seconds.
- Pour a small amount of beef broth into the pot to deglaze, scraping up the browned bits from the bottom to prevent the burn error.
- Add the remaining beef broth, reserved browned meat, diced tomatoes, rinsed barley, diced potatoes, beef base, bay leaf, and thyme into the pot.
- Secure the lid of the Instant Pot and ensure the vent is set to sealing. Cook on high pressure for 15 minutes.
- Allow for a natural release of pressure for 15 minutes, then carefully release any remaining pressure before removing the lid.
Notes
For extra flavor, consider adding a splash of red wine during the sauté phase.
This soup freezes well; portion into containers for convenient meals later on.
Serve with crusty bread for a complete meal.
Nutrition
- Serving Size: 1 bowl
- Calories: 350
- Sugar: 3g
- Sodium: 750mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 6g
- Protein: 30g
- Cholesterol: 80mg
