Name: Mexican Chicken with Cheese Sauce
Prep time: 10 min
Cook time: 40 min
Total time: 50 min
Cuisine: Mexican
Ingredients: 4 boneless, skinless chicken breasts seasoned with 1 teaspoon each of chili powder, garlic powder, and onion powder; 1/2 teaspoon of crushed red pepper flakes; 1/2 teaspoon of dried oregano; 2 teaspoons of paprika; 1 1/2 teaspoons of ground cumin; 1/2 teaspoon of salt; 1/4 teaspoon of pepper; 2 tablespoons of flour with 2 tablespoons of butter to create a roux; 1 cup of milk; 1/4 teaspoon of salt; 1/8 teaspoon of cayenne pepper; 1/4 teaspoon of paprika; 1 cup of extra sharp cheddar cheese, shredded by hand

Description

This Mexican Chicken with Cheese Sauce offers a mouthwatering combination of tender chicken seasoned with flavorful spices, topped with a rich, creamy cheese sauce. A fantastic choice for an effortless yet delicious family meal!

Ingredients

Scale

4 boneless, skinless chicken breasts seasoned with 1 teaspoon each of chili powder, garlic powder, and onion powder
1/2 teaspoon of crushed red pepper flakes
1/2 teaspoon of dried oregano
2 teaspoons of paprika
1 1/2 teaspoons of ground cumin
1/2 teaspoon of salt
1/4 teaspoon of pepper
2 tablespoons of flour with 2 tablespoons of butter to create a roux
1 cup of milk
1/4 teaspoon of salt
1/8 teaspoon of cayenne pepper
1/4 teaspoon of paprika
1 cup of extra sharp cheddar cheese, shredded by hand

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Instructions

Coat chicken breasts evenly with chili powder, garlic powder, onion powder, crushed red pepper flakes, dried oregano, paprika, cumin, salt, and pepper. Allow flavors to meld while preparing the cheese sauce.
Heat a skillet over medium-high heat with oil. Sear chicken breasts on each side until golden crust forms. Cook through, then set aside to rest.
In a saucepan, melt butter over medium heat. Sprinkle in the flour, whisking until a smooth paste forms, then cook until light golden in color.
Gradually whisk in the milk, continuing to prevent lumps as it thickens. Add salt, cayenne pepper, and paprika, stirring to blend.
Remove from heat. Slowly add shredded cheddar cheese, stirring until melted and creamy.
Plate chicken and pour cheese sauce over each piece. Garnish with fresh parsley or cilantro.

Notes

For a spicier kick, add more cayenne pepper to the cheese sauce.
Ensure the cheese is freshly shredded for the best melting texture and flavor.
Let the chicken rest after cooking to maintain its juiciness.

Nutrition

Serving Size: 1 piece with sauce
Calories: 470
Sugar: 2g
Sodium: 860mg
Fat: 28g
Saturated Fat: 16g
Unsaturated Fat: 6g
Trans Fat: 0g
Carbohydrates: 16g
Fiber: 0g
Protein: 41g
Cholesterol: 120mg