Description
This Moroccan Lamb Tagine is a mouthwatering dish packed with rich flavors from tender lamb, dried apricots, and aromatic spices, making it an ideal centerpiece for your special gatherings.
Ingredients
Scale
- 1.6 kg/3.2lb boneless lamb shoulder, trimmed and cubed
- 1 kg/2lb lamb stewing meat or shoulder, trimmed and cubed
- 1 tsp cooking/kosher salt
- 1/2 tsp black pepper
- 3 tbsp canola oil
- 3 garlic cloves, minced
- 2 brown onions, diced
- 1 1/2 tbsp tomato paste
- 2 tsp grated ginger
- 2 cinnamon sticks
- 2 1/2 cups low sodium chicken stock
- 1 cup dried apricots
- 2–3 tsp lemon zest
- 1 tbsp ground coriander
- 1 tbsp ground cumin
- 2 tsp ground cardamom
- 2 tsp turmeric powder
- 1 1/2 tsp fennel powder
- 1 tsp cayenne pepper
- 1/4 tsp ground cloves
- 1/4 tsp ground ginger
- 1/2 tsp cooking/kosher salt
- 1/2 cup slivered almonds, toasted
- 1/2 cup coriander/cilantro leaves, roughly chopped
- 1 1/2 batches plain couscous
Instructions
- Preheat oven to 180°F/350°F (160°C fan).
- Prepare the spice mix by combining the spices in a bowl and set aside.
- Season the cubed lamb with salt and pepper. Heat oil in a large, oven-proof dutch oven over high heat. Brown the lamb in batches for about 3 minutes each, then set aside.
- Reduce heat to medium high and cook chopped onion and minced garlic for 3 minutes until softened. Mix in tomato paste, ginger, cinnamon, and the spice mix; cook for 1 1/2 minutes, stirring constantly.
- Pour in the chicken stock and stir, then return browned lamb to the pot.
- Bring to a simmer, cover with a lid and place in the oven for 45 minutes. After 45 minutes, add apricots and cover again; continue cooking for another hour, checking the sauce halfway through and adding water if necessary.
- Once the lamb is tender, gently stir in lemon zest before serving.
- Serve the tagine over plain couscous and top with toasted almonds and chopped cilantro.
Notes
Ensure the lamb is well-browned for maximum flavor.
Adjust the cayenne pepper based on your spice preference.
Check the sauce consistency, adding water if it becomes too thick.
Nutrition
- Serving Size: 1 serving
- Calories: 620
- Sugar: 10g
- Sodium: 800mg
- Fat: 30g
- Saturated Fat: 10g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 45g
- Cholesterol: 150mg
