Description

This Pork Milanese with Lemon Parmesan Arugula offers a delightful mix of crispy pork and fresh greens, making it the perfect dish for a quick, flavorful meal. Delight in the rich flavors of parmesan and zesty lemon that elevate this homemade comfort food to new heights.

Ingredients

Scale

4 pieces boneless pork loin chops pound to ½ inch thick for perfect tenderness
to taste kosher salt season generously for enhancing the natural flavors
to taste black pepper season generously for enhancing the natural flavors
2 large eggs lightly beaten to act as the perfect binding agent
1 cup seasoned panko bread crumbs for achieving that irresistible crispy coating
1/3 cup freshly grated parmesan cheese adds a rich, savory flavor to the breading
3 to 4 tablespoons olive oil use extra virgin for superior taste when frying
6 to 8 cups arugula greens fresh, peppery goodness to complement the pork
1 pinch salt enhances the flavor of the arugula
1 pinch pepper adds a little kick to the salad
1 to 2 pieces lemons juiced; the star ingredient that brightens the dish
1 to 2 tablespoons olive oil a light drizzle to bring everything together
1/4 cup freshly shaved parmesan cheese a finishing touch that adds elegance and flavor

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Instructions

Pound the pork chops to about ½ inch thick and generously season with kosher salt and black pepper.
In one bowl, beat the eggs. In another, mix the panko bread crumbs with the grated parmesan cheese.
Dip each pork chop in the egg, then coat with the breadcrumb mixture, pressing to adhere the crumbs.
In a skillet, heat olive oil. Fry the pork chops for 3 to 4 minutes on each side until golden brown and cooked through to 145°F. Rest them for a few minutes.
For the salad, toss the arugula with a pinch of salt and pepper in a bowl.
Squeeze lemon juice over the arugula and drizzle with olive oil, tossing to combine and adjust seasoning as needed.
Add the shaved parmesan to the arugula and toss gently again.
Slice the rested pork and serve it over the lemon arugula for a fresh dish.

Notes

Using extra virgin olive oil enhances the flavor of the pork.
Allow the pork to rest after frying to maintain its juiciness.
Adjust the amount of lemon juice in the salad to suit your taste preferences.

Nutrition

Serving Size: 1 serving
Calories: 550
Sugar: 1g
Sodium: 800mg
Fat: 30g
Saturated Fat: 7g
Unsaturated Fat: 15g
Trans Fat: 0g
Carbohydrates: 40g
Fiber: 3g
Protein: 35g
Cholesterol: 120mg