Description

These sweet potato tots are packed with flavor and made with fresh ingredients. Perfect for a quick snack or side dish, they satisfy cravings while being healthy and easy to prepare.

Ingredients

Scale

2 lb peeled sweet potatoes choose firm, fresh sweet potatoes for the best flavor.
3 tbsp all-purpose flour
1 tsp paprika
1 tsp garlic powder
1 tsp dried oregano
1 tbsp olive oil plus additional for brushing.
salt to taste
flaky sea salt for garnish

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Instructions

Preheat your oven to 450°F (232°C) and prepare a large baking sheet with parchment paper.
Fill a large pot with about 4 cups of water, add a pinch of salt, and bring it to a boil.
Carefully add the peeled sweet potatoes to the boiling water and cook for 10 to 12 minutes until they are about two-thirds cooked.
Remove the sweet potatoes from the pot, allow them to cool slightly, and then grate them into a large bowl.

Notes

For added flavor, consider mixing in cheese or other spices to the sweet potato mixture.
These tots can be served with a variety of dips like salsa, ranch, or guacamole for extra fun.
Store leftovers in an airtight container in the fridge, and reheat them in the oven for a crispy texture.

Nutrition

Serving Size: 1 serving
Calories: 150
Sugar: 3g
Sodium: 180mg
Fat: 4g
Saturated Fat: 0.5g
Unsaturated Fat: 3g
Trans Fat: 0g
Carbohydrates: 28g
Fiber: 4g
Protein: 2g
Cholesterol: 0mg