Description
This 5-Minute Peach Smoothie is a quick and delicious delight, featuring creamy frozen peaches and sweet pears. Perfect for a nutritious breakfast or snack!
Ingredients
Scale
- 4 cups frozen peaches, sliced
- 1 (15 oz) can sliced pears, with juice
Instructions
- Combine frozen peaches and canned pears with the juice in a blender.
- Blend until smooth.
Notes
Use fresh peaches if you prefer, but frozen will give a creamier texture.
Feel free to add a splash of orange juice for extra flavor.
Nutrition
- Serving Size: 1 smoothie
- Calories: 120
- Sugar: 22g
- Sodium: 10mg
- Fat: 0.5g
- Saturated Fat: 0g
- Unsaturated Fat: 0.5g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 1g
- Cholesterol: 0mg