Description
This Best Summer Fruit Salad is a vibrant mix of fresh pineapple, strawberries, and kiwis, tossed in a light lemon dressing. It’s easy to prepare and perfect for warm days or gatherings, offering a refreshing, healthy option that’s sure to please fruit lovers.
Ingredients
Scale
- 1 large fresh pineapple
- 2 pounds strawberries
- 4 large kiwis
- 1/4 cup lemon juice about 1 lemon
- 2 tablespoons granulated sugar or honey
- 1 tablespoon poppy seeds
Instructions
- Start by cutting the pineapple into bite-sized pieces.
- Remove the green tops from the strawberries and slice them in half.
- Peel the kiwis and cut them into rounds or half-moons.
- In a large bowl, combine the pineapple, strawberries, and kiwis.
- In a small bowl, whisk together lemon juice and sugar or honey.
- Pour the lemon mixture over the fruit, then gently toss to combine.
- Sprinkle poppy seeds over the top and serve immediately.
Notes
For extra sweetness, adjust sugar or honey to your liking.
This salad is best served fresh but can be refrigerated for up to an hour before serving for convenience.
Feel free to add other seasonal fruits like blueberries or mangoes.
Nutrition
- Serving Size: 1 cup
- Calories: 130
- Sugar: 20g
- Sodium: 5mg
- Fat: 0.5g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 33g
- Fiber: 3g
- Protein: 1g
- Cholesterol: 0mg