Description
Enjoy the vibrant flavors of Chicken Salad with Peaches, Avocado & Fresh Raspberry Dressing. This dish combines fresh ingredients for a healthy and satisfying meal that’s perfect for lunch or dinner.
Ingredients
Scale
- 6 oz fresh raspberries
- 1/4 cup olive oil
- 2 tablespoons lime juice
- 1 tablespoon red wine vinegar
- 1 tablespoon honey
- 1/2 teaspoon kosher salt
- 1/4 teaspoon black pepper
- 5 oz arugula
- 2 cups chopped grilled chicken or shredded chicken
- 2 peaches, sliced
- 1 cup cooked farro
- 1 cup diced cucumber
- 1 avocado, sliced
- 1/2 cup sliced almonds
- 1/3 cup feta cheese
- 1/4 cup sliced red onion
Instructions
- Mash the raspberries in a medium bowl until smooth.
- Mix in the olive oil, lime juice, vinegar, honey, salt, and pepper; whisk until well combined.
- In a large bowl or platter, add the arugula, chicken, farro, cucumber, peach slices, avocado, almonds, feta, and red onion.
- Drizzle the dressing over the salad and serve immediately.
Notes
For added flavor, let the dressing sit for a few minutes before serving.
Feel free to substitute grilled chicken with rotisserie chicken for a quicker option.
Adjust the dressing consistency by adding more olive oil if thick.
Nutrition
- Serving Size: 1 serving
- Calories: 390
- Sugar: 10g
- Sodium: 270mg
- Fat: 25g
- Saturated Fat: 3g
- Unsaturated Fat: 22g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 8g
- Protein: 14g
- Cholesterol: 30mg