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Classic-Cucumber-Tomato-Salad-Recipe

Classic Cucumber Tomato Salad

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  • Author: Peter
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Category: Side Dish
  • Method: Mixing
  • Cuisine: Mediterranean

Description

This Classic Cucumber Tomato Salad is a refreshing and easy dish, featuring crisp cucumbers and ripe tomatoes, ideal for a quick dinner or healthy meal.


Ingredients

Scale
  • 1.5 lb english cucumber
  • 1/5 lb roma tomatoes, seeded (6-8)
  • 1 red onion
  • 1/4 cup red wine vinegar
  • 1/4 cup olive oil, extra virgin
  • 1/2 tsp salt
  • 1/2 tsp pepper

Instructions

  1. Cut the cucumbers and tomatoes in half and remove the seeds, then chop into roughly 1" chunks.
  2. Finely slice the red onion into half moons and add all the chopped vegetables into a large bowl.
  3. In a separate bowl, whisk together the red wine vinegar, olive oil, salt, and pepper.
  4. Pour the dressing over the vegetables and toss gently to coat evenly.
  5. Cover and refrigerate for 1 hour to overnight, then toss again before serving chilled.

Notes

For added flavor, let the salad sit longer in the refrigerator.
This salad pairs well with grilled meats and can be served as a side dish.
Feel free to add other vegetables like bell peppers or avocado for variations.


Nutrition

  • Serving Size: 1 cup
  • Calories: 150
  • Sugar: 2g
  • Sodium: 200mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 2g
  • Protein: 1g
  • Cholesterol: 0mg