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Greek-Sheet-Pan-Chicken

Greek Sheet Pan Chicken

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  • Author: Peter
  • Prep Time: 10 minutes
  • Cook Time: 25-30 minutes
  • Total Time: 0 hours
  • Yield: 4 servings 1x
  • Category: Main Dishes
  • Method: Baking
  • Cuisine: Greek

Description

Greek Sheet Pan Chicken is a vibrant and flavorful dish featuring tender chicken and fresh vegetables. Perfect for a quick, healthy dinner that brings the taste of the Mediterranean to your table!


Ingredients

Scale
  • 4 chicken pieces
  • 2 tbsp olive oil
  • 2 tbsp lemon juice
  • 3 cloves garlic
  • 1 tsp oregano
  • 1 tsp salt
  • 1/2 tsp pepper
  • 2 bell peppers
  • 1 zucchini
  • 1 red onion

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. In a small bowl, combine olive oil, lemon juice, minced garlic, oregano, salt, and pepper to create a marinade.
  3. Arrange chicken pieces and chopped vegetables on a sheet pan.
  4. Drizzle the marinade over the chicken and vegetables and toss to coat them evenly.
  5. Bake for 25-30 minutes, or until the chicken is fully cooked and the vegetables are tender.

Notes

Feel free to use any seasonal vegetables you have on hand.
For extra flavor, marinate the chicken overnight before cooking.
Ensure the chicken pieces are evenly spaced on the pan for even cooking.


Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 4g
  • Sodium: 800mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 90mg