Description

This Grilled Pesto Chicken is packed with flavor and features a simple marinate of pesto, yogurt, and lemon juice. It’s a perfect healthy meal for busy nights, ready in under 30 minutes once marinated!

Ingredients

Scale

½ cup pesto
2 tbsp yogurt
2 tbsp mayo
2 tbsp lemon juice
2 tbsp water
2 garlic cloves, minced
¼ tsp salt
1 lb. chicken breast, thin sliced or slice larger breasts in half

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Instructions

In a large bowl, mix together the pesto, yogurt, mayonnaise, lemon juice, water, minced garlic, and salt.
Add the chicken to the bowl and toss until evenly coated.
Cover and refrigerate for at least 1 hour, or up to 24 hours for deeper flavor.
Twenty to thirty minutes before grilling, take the chicken out of the fridge to bring it to room temperature.
Preheat the grill to medium heat, around 400°F.
Place marinated chicken onto the grill and cook for 3 minutes on each side.
Once cooked, transfer chicken to a cutting board and let rest for a few minutes before slicing.

Notes

Feel free to marinate the chicken overnight for enhanced flavor.
Serve with a side salad or grilled vegetables for a complete meal.
Ensure the chicken reaches an internal temperature of 165°F before serving.

Nutrition

Serving Size: 1 piece
Calories: 320
Sugar: 1g
Sodium: 590mg
Fat: 20g
Saturated Fat: 4g
Unsaturated Fat: 12g
Trans Fat: 0g
Carbohydrates: 3g
Fiber: 1g
Protein: 31g
Cholesterol: 90mg