Description

This Healthy Grilled Chicken Cobb Salad with Honey Dijon Dressing is packed with flavor, featuring grilled chicken, fresh greens, and a creamy dressing. Perfect for a quick, healthy meal, this salad combines wholesome ingredients to satisfy your taste buds and nutritional needs.

Ingredients

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3 Tbsp raw honey (melted if solid)
1/4 cup dijon mustard
2 Tbsp fresh lemon juice or white vinegar
1/4 cup avocado oil
1/4 tsp sea salt
3–4 boneless skinless chicken breasts (about 1 1/2 lbs)
1 tsp sea salt
1/2 tsp black pepper
1/2 tsp garlic powder
1/2 tsp onion powder
1 Tbsp avocado oil (for the grill or pan)
8 cups chopped romaine (kale or other greens, or a mix)
3/4 cup cherry tomatoes (halved)
1/2 red onion (thinly sliced)
1 medium cucumber (peeled and sliced)
1 large avocado (thinly sliced)
8 slices bacon (cooked until crisp and chopped or crumbled)
6 hard boiled eggs (sliced)

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Instructions

Prepare the dressing by whisking together raw honey, dijon mustard, lemon juice or vinegar, and avocado oil. Use an immersion blender for a smoother consistency, and set aside or refrigerate.
Season the chicken breasts with a mixture of sea salt, black pepper, garlic powder, and onion powder. Preheat the grill or grill pan to medium/medium-high heat and brush with avocado oil.
Grill the chicken for about 5 minutes on each side, until cooked through and an internal temperature reaches 165°F. Remove from the grill and let rest before slicing.
In a large serving bowl, layer the chopped greens, followed by cherry tomatoes, red onion, cucumber, avocado, crumbled bacon, and sliced hard-boiled eggs.
Slice the grilled chicken and layer it on top of the salad. Drizzle the dressing over the salad, toss gently, and enjoy.

Notes

For a dairy-free option, make sure to use compatible bacon and eggs.
You can substitute the chicken with grilled tofu for a vegetarian version.
For extra crunch, add some nuts or seeds on top.

Nutrition

Serving Size: 1 serving
Calories: 420
Sugar: 4g
Sodium: 600mg
Fat: 30g
Saturated Fat: 7g
Unsaturated Fat: 20g
Trans Fat: 0g
Carbohydrates: 20g
Fiber: 5g
Protein: 25g
Cholesterol: 200mg