Description

Enjoy these High Protein Cheesecake Jars featuring a smooth mixture of cottage cheese and skyr yogurt, perfectly paired with crunchy graham crackers. They are simple to prepare and make an excellent dessert or healthy treat!

Ingredients

Scale

2 graham cracker sheets, crushed
1 cup 2% cottage cheese
½ cup plain skyr yogurt
2 tablespoons maple syrup
¼ cup vanilla protein powder
1 teaspoon vanilla bean paste
Fresh fruit
Mini chocolate chips
Nut Butter

Cook Mode Prevent your screen from going dark

Instructions

Add the cottage cheese, yogurt, maple syrup, protein powder, and vanilla bean paste to a high-speed blender and blend until smooth. Set aside.
To assemble the cheesecake jars, place crushed graham crackers on the bottom of two jars.
Evenly distribute the cheesecake filling into each jar.
Refrigerate the jars for at least 30 minutes.
Serve as is or with your favorite cheesecake toppings.

Notes

Make sure to blend the ingredients well for a smooth texture.
Adjust the sweetness by adding more or less maple syrup as per your taste.
These jars can be prepared a day in advance for convenience.

Nutrition

Serving Size: 1 jar
Calories: 380
Sugar: 18g
Sodium: 300mg
Fat: 10g
Saturated Fat: 1g
Unsaturated Fat: 0g
Trans Fat: 0g
Carbohydrates: 46g
Fiber: 2g
Protein: 20g
Cholesterol: 15mg