Description

Enjoy the mouthwatering flavor of Meal Prep Breakfast Burritos made with eggs, cottage cheese, and your choice of meat. Perfect for quick meals and packed with nutritious ingredients, these flavorful burritos are ideal for any breakfast lover.

Ingredients

Scale

1 lb meat, chicken sausage, bacon, ground beef, etc.
2 cups veggies, tomatoes, zucchini, bell pepper, red onion, mushrooms
Pinch salt
12 eggs
1 cup cottage cheese
10 burrito-sized tortillas
1 cup cheddar cheese, shredded

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Instructions

Cook the meat of your choice in a medium skillet over medium heat until fully cooked, then transfer to a bowl.
Add your selected vegetables plus a pinch of salt to the same skillet and sauté for 3-5 minutes until soft.
In a bowl, whisk together the eggs and cottage cheese, adding a bit of salt and pepper. Pour this mix into the skillet with the veggies and scramble until cooked through.
On a flat surface, lay out a tortilla, then add ¾ cup of the egg mixture, followed by 2 tablespoons of cooked meat and 2 tablespoons of cheese.
Fold in the sides of the tortilla and roll tightly to form a burrito. Continue until all fillings are used up.
For storage, wrap each burrito in foil and freeze on a baking sheet to prevent sticking. Once frozen, place in a plastic bag or freezer container for up to 2 months.
Alternatively, you can refrigerate the wrapped burritos for up to 1 week.
To reheat, microwave until hot or bake in the oven at 375°F for 15-20 minutes.

Notes

Feel free to customize the meat and veggies to suit your taste.
These burritos are perfect for meal prepping and can be frozen for later use.
Consider adding spices or hot sauce for extra flavor.

Nutrition

Serving Size: 1 burrito
Calories: 320
Sugar: 2g
Sodium: 600mg
Fat: 18g
Saturated Fat: 8g
Unsaturated Fat: 10g
Trans Fat: 0g
Carbohydrates: 30g
Fiber: 3g
Protein: 18g
Cholesterol: 240mg