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Pasta-Puttanesca-Recipe

Pasta Puttanesca

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  • Author: Peter
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Main Dishes
  • Method: Stovetop
  • Cuisine: Italian

Description

Pasta Puttanesca boasts an irresistible flavor and simple prep. With key ingredients like garlic, olives, and anchovies, it’s perfect for a quick dinner.


Ingredients

Scale
  • 12 oz spaghetti
  • 1 tsp salt
  • 5 tablespoons olive oil
  • 4 cloves garlic (crushed)
  • red pepper flakes (optional)
  • 4 canned anchovies (optional)
  • 5 oz black olives (halved lengthwise and pitted)
  • 2 heaping tablespoons small capers
  • 1 (14.5-oz) can diced tomatoes (not drained)
  • ½ cup packed fresh parsley (finely chopped)
  • cracked black pepper (to taste)

Instructions

  1. Prepare by gathering all ingredients and using a wide skillet for cooking.
  2. Boil a large pot of water, generously salt it, and cook the spaghetti until just al-dente. Drain and reserve a cup of the pasta cooking water.
  3. In a large skillet over medium-low heat, heat the olive oil. Sauté the crushed garlic and red pepper flakes for about 30 seconds until fragrant. Add anchovies and sauté for 30-60 seconds until they break down.
  4. Stir in olives and capers, cooking for another minute. Add drained diced tomatoes and half of the parsley, stirring for 2 more minutes.
  5. Cover and simmer the sauce on low heat for 8-10 minutes, seasoning lightly with salt.
  6. Combine the cooked pasta with the sauce in the skillet. Simmer over medium heat, gradually adding pasta water until glossy and fully coated.
  7. Serve immediately, garnished with the remaining parsley.

Notes

Choose high-quality, bronze cut spaghetti for better flavor.
Rinse capers if using those packed in salt to reduce saltiness.
Adjust the amount of red pepper flakes based on your spice preference.


Nutrition

  • Serving Size: 1 bowl
  • Calories: 430
  • Sugar: 3g
  • Sodium: 800mg
  • Fat: 18g
  • Saturated Fat: 2g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 55g
  • Fiber: 4g
  • Protein: 10g
  • Cholesterol: 10mg