Description
This Sheet Pan Salmon is a delightful meal featuring tender salmon fillets paired with vibrant green beans and grape tomatoes. Perfect for a quick, healthy dinner that’s full of flavor and ready in under 30 minutes!
Ingredients
Scale
- 4 salmon fillets
- Salt and pepper
- 3 tbsp olive oil
- 2 garlic cloves, minced
- Zest ½ lemon
- Juice 1 lemon, approx. 2 tbsp
- 1 ½ tsp oregano
- 1 tsp paprika
- 12 oz green beans, larger ones cut in half
- 1 pint grape tomatoes, halved
Instructions
- Preheat the oven to 425°F and prepare a large baking sheet with parchment paper.
- In a mixing bowl, combine olive oil, minced garlic, lemon zest, lemon juice, oregano, and paprika.
- Add green beans to a bowl and drizzle 1 tablespoon of the marinade over them. Toss to coat and spread them on the baking sheet. Roast in the oven for 5 minutes.
- After 5 minutes, take the baking sheet out of the oven, add halved tomatoes, drizzle with another tablespoon of marinade, and toss to combine.
- Push the roasted vegetables to the sides of the sheet, then place the salmon fillets in the center. Season with salt and pepper and brush the remaining marinade over them.
- Return the baking sheet to the oven and cook the salmon and vegetables for 10-12 minutes. Then, switch to broil and broil for 2-3 minutes until salmon is done and vegetables are tender. Serve immediately!
- OPTIONAL: Before serving, sprinkle with feta cheese and fresh herbs like parsley or dill.
Notes
Feel free to vary the vegetables according to your preference or what you have on hand.
For best results, ensure the salmon fillets are of even thickness to cook uniformly.
Nutrition
- Serving Size: 1 salmon fillet with vegetables
- Calories: 320
- Sugar: 3g
- Sodium: 350mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 28g
- Cholesterol: 70mg