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Vegetarian-BLT-Recipe

Vegetarian BLT

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  • Author: Anna
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes
  • Yield: 1 serving 1x
  • Category: Main Dishes
  • Method: Skillet
  • Cuisine: American

Description

Enjoy the delightful flavor of our Vegetarian BLT, featuring crispy veggie bacon, fresh lettuce, and juicy tomatoes. This easy-to-prepare meal is perfect for a quick lunch or light dinner, satisfying cravings without the meat!


Ingredients

Scale
  • 2 slices bread
  • 2 tbsp garlic aioli
  • 6 morningstar vegetarian bacon strips, crispy
  • 1 leaf lettuce
  • 1 sliced tomato

Instructions

  1. Crisp the desired number of bacon strips in a skillet over medium heat, flipping halfway through until both sides are crispy.
  2. Lightly toast the two pieces of bread and spread garlic aioli on the insides of both slices.
  3. Layer the crispy strips, lettuce, and sliced tomatoes between the bread.

Notes

Feel free to add avocado for extra creaminess.
Using whole-grain bread can add more nutrients to your sandwich.
For a spicy kick, consider adding jalapeños or hot sauce.


Nutrition

  • Serving Size: 1 sandwich
  • Calories: 350
  • Sugar: 2g
  • Sodium: 800mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 17g
  • Trans Fat: 0g
  • Carbohydrates: 34g
  • Fiber: 3g
  • Protein: 10g
  • Cholesterol: 0mg